The Former student of St Teresa’s college Ernakulum- Ms. Megha U Prabhu of batch 2016 – 2019 took a class on “Nutrition Transition” On 26th June 2019 to create awareness on the dangers of nutrition transition from traditional diets high in cereal and fiber to more western pattern diets high in sugars, fat, and animal-source food. Nutrition transition is a topic based on how people treat his/her body and how we have to take care of our body in order to avoid recent diseases that have been caused due to improper/ unbalanced diet, having junk food, obesity, anemia, mental instability etc.