The Department of Commerce (SF), St. Teresa’s College (Autonomous), Ernakulam organized a physical activity session titled “Yoga Sankalpa – Intentions through Yoga” . The event was part of the Campus Connect Programme 2025. The session was conducted by Hussna Kareem, a certified yoga instructor and a B.Com SF (2nd Year) student, who is also a National Yoga Silver Medalist, Khelo India Champion, and an All India Inter-University Finalist (MG University). The venue for the event was St. Joseph’s Hall, Central Block, St. Teresa’s College, Ernakulam. The session focused on the importance of setting positive intentions through yoga practices. Participants were introduced to various yoga postures, breathing techniques, and mindfulness practices aimed at enhancing physical flexibility, mental clarity, and overall well-being.