The Department of Clinical Nutrition and Dietetics, in collaboration with the Women’s Cell, organised a Mental Health Awareness Programme on October 22, 2024, at 12:00 pm in the Central Block Hall. This event, titled “Mind Matters: Break the Silence, Shatter the Stigma, and Seek the Help You Deserve,” aimed to promote mental well-being, encourage open discussions on mental health, and provide resources for those seeking support. The keynote speaker, Dr. Jerry Mathew, M.Phil. in Clinical Psychology from AIMS and an RCI Licensed Consultant Clinical Psychologist, addressed various aspects of mental health, emphasising the importance of de stigmatising mental health issues and promoting help-seeking behaviours.