A Health Awareness Session was organized on 20.02.2026 by the Department of French  for teachers, students, and non-teaching staff with the objective of promoting better health practices and encouraging awareness about the importance of maintaining a healthy lifestyle. The session aimed to educate participants about preventive healthcare, personal well-being, and the role of community participation in promoting public health.

The resource person for the session was Dr. Anoop Joseph Joy, Programme Officer of 3S and Our Health Society. He delivered an informative and engaging talk focusing on the importance of health awareness and preventive measures in everyday life.

During the session, Dr. Anoop Joseph Joy highlighted the significance of maintaining physical and mental health through proper nutrition, regular exercise, and a balanced lifestyle. He also spoke about the importance of personal hygiene, disease prevention, and early detection of health problems. The session emphasized how small lifestyle changes can contribute significantly to long-term health and well-being.

The resource person also discussed common health issues affecting individuals in daily life and provided practical guidance on how to manage them effectively. Participants were encouraged to adopt healthy habits, remain physically active, and stay informed about health-related matters.

The session concluded with an interactive discussion where teachers, students, and staff members asked questions and shared their concerns regarding health and wellness. Dr. Anoop Joseph Joy addressed these queries and provided valuable suggestions for maintaining a healthy lifestyle.

Overall, the Health Awareness Session was highly beneficial and informative. It helped participants gain a better understanding of the importance of health awareness and motivated them to take proactive steps toward improving their overall well-being.